is always the answer to relieving my stress & anxiety. I always feel so much better about myself and about life afterward. There is no drug that can provide this same feeling. 

I did 5k tonight. I think I want to do the 10k Go STL (Halloween) race in October. I have some work to do in order to pull that off, but I love having goals so yay. 

Two years ago I ran the October half-marathon. I’d love to do it again, but I just don’t think my knee can handle it.