I did my 5k in 40:15. I want to get it down to (at the most) 35. I ran the entire time until about 2.7 miles in when I thought I was going to die. Still…I’m getting better every time I go.
Back to it tomorrow!
PS: I was watching Forensic Files during most of the run. That shit is both horrifying and fascinating. I have a love/hate relationship with true crime shows and books.
PPS: I was listening to the album Fever to Tell at the same time. I love me some Karen O. That’s the YYY’s best album in my opinion.