I got some awful news today: a friend’s wife has pancreatic cancer, and it’s terminal. My heart is breaking for him and his family. They have two young kids. Life is so terribly cruel and unfair sometimes.

This news came after I was already reeling from learning another friend was car jacked at gunpoint last night. I’m so grateful she’s physically okay, but she is emotionally scarred. Obviously.

Hug your loved ones. Tell them how much you love them. Always. 💙

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