this is an update

I submitted an online inquiry to a therapist. Her office is out of Nashville, but she offers virtual appointments to Missouri residents because she grew up in STL. She came highly recommended by my therapist friend, so I hope it works out. My friend actually said she would be the best one in her practice to work with me, but obviously that is not allowed.

In other news, tonight is date night. The kids have been picked up by the other parents, and so it’s just me and D. This morning started out quite nicely with an enthusiastic bang, so hopefully there will be some more of that tonight. There will also be Petrichor – we are picking up dinner and beer from them tonight. Mmm West Coast IPA. I think we might be watching Guardians of the Galaxy 2 – even though we kind of hated the first one – because we need to keep moving through our Marvel movie marathon.

We’re not exercising tonight. We were going to go on a walk, but it is going to storm. I’m actually looking forward to just chilling and (hopefully) not worrying about anything except enjoying my husband’s company. I’m trying really hard to train my brain not to go down those deep, dark, scary rabbit holes. I get lost in there and can’t find my way out. No bueno.

xoxo

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