What I love about WW…

This is on plan:

You can eat what you want: just track it and stay within your calories. No shaming for eating carbs. No feeling guilty. Just incentives to make the best choices you can. And stop eating when you’re satisfied. Admittedly, you have to be in the right place/right mindset for this or any other weight loss program to be successful. That’s the most important part.

Also – shout out to Dogfish Head for making such a fab low cal/low carb IPA. It’s a life saver. 🙌🏻

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