Much needed scale win

I’m down another pound today, for a total of 4.2 lost since we got back from Key West.

I needed to see that this morning. It really helped my mood and motivation.

I’m happy to say that I’ve been really good about tracking this time around, which I think makes a huge difference. Still exercising, too.

You’ve got this, girl. Slow and steady.

Diet essentials

I feel better prepared now. I have my lunch salad made and ready to grab in the morning. I love the cute little container I bought over the weekend.

I’m going to restart Shakeology tomorrow morning as well.

I’m feeling super motivated!

Now off for my walk.

it must be monday

  • I think I’ve been watching/reading too much horror. I had a crazy nightmare last night. I woke up around 4:30 this morning and couldn’t get back to sleep.
  • I got stuck (for about half an hour) in a small conference room with two unpleasant smelling individuals this morning. I had to take a fresh air break at one point.
  • I’m sick of people who only contact me when they want something.  Fuck off. Seriously. I’m done with you.
  • I’m home now, because I got tired of freezing in my super drafty office. I’m warmer now, but I just realized I forgot something I need back at the office if I want to get any work done. Fuck.
  • I’m on a diet as of this morning, based off of clothing fit alone. I couldn’t bring myself to step on the scale.